Columbia United FC is proud to offer the 4th installment of the Summer Speed and Technical Program.
The Program will focus on the following:
- Proper running mechanics
- Soccer specific running exercises to improve
- Foot speed, quickness, agility and explosiveness
- Technical work with the ball to improve
- Confidence with the ball, close ball control & overall first touch
- Speed of play and speed of action
Sessions will be run by:
Greg Vallee - Junior Academy and U13/14 Director
Stacey Vallee - Certified Strength and Conditioning Specialist
Columbia United FC Staff Coaches
Ages: Boys & Girls 8-14
Time: 6:00 -7:00pm
Dates:
West Side – Ballentine Field #1
July 6,8,13,15,20,22
East Side – Midlands Orthopaedic Fields
July 7,9,14,16,21,23
** Players may attend any session on any side of town
Cost:
- 2 Sessions = $40
- 4 Sessions = $80
- 6 Sessions = $120
- Family Discount
- $15 off for two of more children from the same family for 4 sessions
- $30 off for two or more children from the same family for 6 sessions
- Full payment due at first training session
Players only need to bring their soccer shoes, a soccer ball, water, a great attitude and the willingness to work and learn new techniques. If you are ready to continue your development as a serious soccer player and athlete over the summer then please contact Greg Vallee as soon as possible to reserve your place in the program.
Contact:
Greg Vallee
Junior Academy Director
U13 – U14 Director
Email: gvallee@truvista.net
Cell: 803-556-0382
