Player Substitutions (U9-U19):

Unlimited substitutions are allowed. Substitutions may be made on the following stoppages of play:

• Prior to a throw- in your favor.
• Prior to a goal kick by either team.
• After a goal by either team.
• After any injury by your team when the referee has stopped play (unlimited).
• At the beginning of the second half.
• When the referee stops play to caution a player, only the cautioned player may be substituted prior to the re-start of the game.

Player Substitutions (U7/U8)

• Substitutions on quarters only.
• Coaches are required to empty the bench for these substitutions.  
• A substitution may also be made for an injury.